Mental Health

Music Is Good For Your Health

Music Is Good For Your Health

I was listening to Michael Franti and Speahead after having a bit of a disappointing late afternoon and I realized that in the span of

Dark Chocolate

Dark Chocolate = Healthy Chocolate

Recent studies say dark chocolate — not white chocolate or milk chocolate — is good for you! What is it about dark chocolate? Chocolate is

Physical Health

Coconut Oil Girl

Coconut Oil Girl

Although there is still a lack of scientific research over the health claims of coconut oil, other research suggest that the list of benefits just

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