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Coconut Oil Girl

Coconut Oil Girl

Although there is still a lack of scientific research over the health claims of coconut oil, other research suggest that the list of benefits just goes on and on! My experience with it and personal opinion tends to dwell more on the side of the healthy benefits! I personally love using it as a moisturizer…

Music Is Good For Your Health

Music Is Good For Your Health

I was listening to Michael Franti and Speahead after having a bit of a disappointing late afternoon and I realized that in the span of one song, my mood turned from discouraged to optimistic- down right giddy in fact. The beauty of music is it’s ability to alter your mood (take a look at this…

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